Now accepting members

Fitness thatactually fitsyour life.

Small groups. Real coaching. A community that actually knows your name. Welcome to Hampshire's most welcoming fitness studio.

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"I wondered why I'd waited so long." — "Worth more than any number on a scale." — "I actually look forward to Monday mornings now." — "No one's showing off. Everyone's just getting on with it.""I wondered why I'd waited so long." — "Worth more than any number on a scale." — "I actually look forward to Monday mornings now." — "No one's showing off. Everyone's just getting on with it.""I wondered why I'd waited so long." — "Worth more than any number on a scale." — "I actually look forward to Monday mornings now." — "No one's showing off. Everyone's just getting on with it.""I wondered why I'd waited so long." — "Worth more than any number on a scale." — "I actually look forward to Monday mornings now." — "No one's showing off. Everyone's just getting on with it."

What We Offer

Small Group Sessions for
real bodies.

Every session includes modifications for all levels. Our coaches actually pay attention — you're not just another face in the crowd.

Group Strength

“Weights, laughs, and the best hour of your week.”

Build strength in a supportive group setting. All levels welcome, with modifications for every exercise.

Learn more

2 max per session60 min

Couples Training

“Train together. Get stronger together.”

Partner-based coaching that keeps you both accountable. A shared session with personalised guidance throughout.

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“I opened Shine because I was tired of gyms that made people feel like they didn't belong.”

Jacqui, Founder

Our Story

Built for people who've
earned their experience

Shine Studios isn't your typical gym. There are no mirrors everywhere making you self-conscious. No 20-somethings making you feel out of place. No judgment, period.

What you will find: experienced coaches who actually pay attention, a community of like-minded adults, and sessions designed around how bodies actually move after 40.

Tucked away in the Hampshire countryside at Shedfield Equestrian Centre, we're a hidden gem for people who want to get stronger, feel better, and maybe even have a laugh along the way.

Member Stories

Real people. Real results.

Don't take our word for it. Here's what our members have to say.

"I hadn't stepped into a gym in 15 years. I was terrified. Within a week, I wondered why I'd waited so long." — "I can keep up with my grandkids now. That's worth more than any number on a scale." — "The atmosphere is completely different to any gym I've tried. No one's showing off. Everyone's just getting on with it." — "I actually look forward to Monday mornings now. Never thought I'd say that about exercise.""I hadn't stepped into a gym in 15 years. I was terrified. Within a week, I wondered why I'd waited so long." — "I can keep up with my grandkids now. That's worth more than any number on a scale." — "The atmosphere is completely different to any gym I've tried. No one's showing off. Everyone's just getting on with it." — "I actually look forward to Monday mornings now. Never thought I'd say that about exercise.""I hadn't stepped into a gym in 15 years. I was terrified. Within a week, I wondered why I'd waited so long." — "I can keep up with my grandkids now. That's worth more than any number on a scale." — "The atmosphere is completely different to any gym I've tried. No one's showing off. Everyone's just getting on with it." — "I actually look forward to Monday mornings now. Never thought I'd say that about exercise.""I hadn't stepped into a gym in 15 years. I was terrified. Within a week, I wondered why I'd waited so long." — "I can keep up with my grandkids now. That's worth more than any number on a scale." — "The atmosphere is completely different to any gym I've tried. No one's showing off. Everyone's just getting on with it." — "I actually look forward to Monday mornings now. Never thought I'd say that about exercise."

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“I hadn't stepped into a gym in 15 years. I was terrified. Within a week, I wondered why I'd waited so long.”

”

“I can keep up with my grandkids now. That's worth more than any number on a scale.”

”

“The atmosphere is completely different to any gym I've tried. No one's showing off. Everyone's just getting on with it.”

”

“I actually look forward to Monday mornings now. Never thought I'd say that about exercise.”

No contracts. No pressure.

Ready to feel different?

No commitment. No pressure. No hard sell. Join when it fits your life.

Book a Session

No contracts

All levels welcome

Small group sessions only