Introducing Fareham’s ONLY Programme Exclusively For 50+ Residents Made To Get The Spring Back In Your Step
♥️With Our 6-Week Live Well Programme
You’ll Feel Younger, More Energetic And With A New Found Level Of Fitness All Whilst Eliminating Aches and Pains
Hurry Up! 7 Spaces Left!
The 6 Week Rejuvenate Programme…
How We Transform Your Wellbeing;
EXERCISE TAILORED TO YOUR ABILITY
NUTRITION
ACCOUNTABILITY
To ensure you feel your fittest while eliminating aches and pains, we create personalised, fun and effective training sessions that will leave you feeling energised.
We work with your individual needs so you can feel healthy, without starving yourself. Plus, you don’t have to stop consuming ANY foods you enjoy!
It’s very common in the fitness industry for people to join a gym or health club and receive zero accountability or support.
Meet Your Expert Body Transformation Coach
Nick and Jacqui Chudleigh
Dear Fareham Resident,
Have you ever asked yourself:
The Local Residents Tried Various Diets And Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!
In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below
“In the few weeks I’ve been working with Jacqui, she has been amazing in how she has helped me via a personalised programme to refocus and learn more about myself, what life changes I needed to make to allow me to work towards my own personal health and fitness goals and I am seeing the results! “……..Emma
‘The difference two weeks can make! So happy!”……..Sarah
“This is amazing! I was at a loss as to how I was going to tone up and lose weight as I had never been to any exercise classes and was totally intimidated by the thought of going to a gym! Then I found Jacqui Chudleigh at Shine Studio. On learning about what she did I signed up and it’s been amazing. Jacqui is so knowledgable and encouraging. After just 6 weeks I’ve dropped 2 cup sizes in bra, lost 12 lbs and 5% body fat - beyond thrilled. Highly recommend to everyone (and I have been!)”……..Jayne
“I lost an inch from my waistline in one week, and it keeps on shrinking! Happy beyond words!”……..Jenny
“I just want to say a big thank you to you, Jacqui. For the irst time in ages, I’ve found a form of exercise I actually enjoy and look forward to!”……..Anne
“Jacqui is amazing. I joined with the intention of trying to lose weight and get in shape. My body shape has improved. I was amazed. I have lost lbs too but I sleep better, have so much more energy and have such a positive outlook. Jacqui encourages and motivates you. She always gets the best out of you”…..Monica
A few small lifestyle and posture changes resulted in this transformation in just one week for Jo!
From baggy t-shirts to body confidence for Emma.
‘Hi Jacqui. Just to let you know that the chiropractor was very impressd with my posture! Especially that my shoulders are no longer attached to my ears! She also felt that my pelvis was a lot stronger. With continued exercise it will continue to strengthen. I told her all about the programme and she was very impressed and agreed that it is one of the best forms of exercise for me! I cannot thank you enough!”…….. Amanda
“Hi Jacqui! Thought this will make you chuckle, I was having a smear test today and the nurse said ‘oh my good you have an amazing pelvic floor’ I said that i would tell my PT as it was all down to her exercises!!…….. Natalie
Instantly improved posture for Malcolm to help reduce back pain from years of sitting at a desk.