Now is your time to shine!
Shine Studios is a community designed to give men over 40 the confidence to live your best life!
At Shine Studios, we help men to feel energised, confident, healthy and strong, so you can live your best life in your 40’s, 50’s, 60’s and beyond.
Do any of these resonate with you?
Work takes up all my time, I’ve little left for exercise!
In your 40’s and beyond many men are in jobs that require them to give a lot of their time and focus and a significant amount of stress to manage too. Outside of work do you have an active social life plus family commitments which leaves little energy and enthusiasm for regular exercise outside of walking the dog. Breakfast is non existent and lunch is grabbed on the which means little thought is given to what you eat, you know you just need to eat!
At Shine Studios we give you the space and support to create time. You’ll have more energy, confidence, be stronger, more flexible and lose the belly fat!
Its my age/my old sports injury means there’s little I can do!
If you were sporty and fit in your younger years, do you think that’s all long gone and ageing is something you just have to accept? Perhaps you’ve had a few injuries along the way, or health challenges that have stopped you from doing much exercise?
You can be healthy, fit, flexible and strong as we take into account your abilities, constraints and goals to create a programme designed for you. One that will give you more energy, enthusiasm and focus to make a whole host of little changes which make a BIG difference, including reducing the dreaded middle age spread!
Shine Studios have the experience & training to support you at every step of the way to living your best life.
I don’t need a gym, I can get fit on my own!
We have lost count of the number of men we work with who thought like this. At Shine Studios, we specifically work with men who may have always been active but as life moves into the 40’s, 50’s, 60’s and beyond those activities are no longer working; eating what you want and never putting on weight is a dim and distant memory; and while the desire to do something is there, the momentum to make a long term commitment to investing in your health is not.
We offer an inspiring space for 40+ men with a programme designed to keep you motivated & accountable so you can become healthier, stronger, slimmer and have more energy.
What do we offer you?
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An exercise program tailored to you with regular reviews and accountability from our team at the studio.
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Absolutely no diets here!
We focus on simple effective ways to enjoy a better relationship with yourself and food, with nutrition & wellbeing advice to improve your overall health.
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Supported at every step of your journey by our highly experienced team of Shine coaches who specialise in supporting healthy lifestyles for men who are 40+.
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The results?
You will feel younger, live longer, lose that stuborn belly fat, have less aches & pains, more flexibility, less stress and gain the confidence to meet the challenges of life in your 40s, 50s, 60s and beyond.
Hi, I am Jacqui Chudleigh, the founder of Shine Studios and a holistic wellbeing coach who at 48 was overweight, lacked confidence, had no energy and felt that this was the way life was from now on.
Fast forward to today, at 62 I am full of energy and enthusiasm for life, and I feel fitter, stronger and more resilient than I ever did in my 40s!
I work alongside my husband, Nick, and a team of wellbeing & fitness specialists focused on supporting men, women and couples to live your best life whatever age you are!
This is your time of life to shine not shut yourself away!
Meet Jacqui, a lady who has walked in your shoes!
This is how we work
Step 1
Look at our 4 week packages below and then book a discovery call so we can find out more about you and discuss your options.
Step 2
Come down to the Studio and meet with one of our coaches for your consultation and we’ll get you signed up for your Initial 4 week package.
Step 3
Review of your initial 4 weeks and choose the best ongoing subscription to suit your goals. Our subscriptions are on a rolling 4 week basis - see below for your options.
Choose Your Initial 4 Week Package
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Package 1: £160
* Initial Consultation
*Personalised Programme
* x2 small group personal training sessions per week for 4 weeks
* Shine Studios App for at home support on exercises & nutrition
* Continuous accountability & support from our team
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Package 2: £240
* Initial Consultation
*Personalised Programme
* x3 small group personal training sessions per week for 4 weeks
* Shine Studios App for at home support on exercises & nutrition
* Continuous accountability & support from our team
Choose Your Ongoing Subscription Package*
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Subcription Package 1: £87
* x1 small group personalised training session per week
* Shine Studios App for at home support on exercises & nutrition
* Continuous accountability & support from our team
* Renews every 4 weeks
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Subscription Package 2: £157
* x2 small group personalised training sessions per week
* Shine Studios App for at home support on exercises & nutrition
* Continuous accountability & support from our team
* Renews every 4 weeks
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Subscription Package 3: £228
* x3 small group personalised training sessions per week
* Shine Studios App for at home support on exercises & nutrition
* Continuous accountability & support from our team
* Renews every 4 weeks
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Subscription Package 4: £272
* Unlimited small group personalised training sessions per week
* Shine Studios App for at home support on exercises & nutrition
* Continuous accountability & support from our team
* Renews every 4 weeks
* Our subscriptions run for 4 weeks. At the end of each 4-week period, you will have the option to renew your subscription or cancel it. Payments will be processed automatically unless canceled before the renewal.
“This is AMAZING. I was at a loss as to how I was going to tone up & lose weight as I had never been to any exercise classes and was totally intimidated by the thought of going to a gym! Then I found Jacqui Chudleigh. On learning about what she did I signed up and it’s been amazing. Jacqui is so knowledgeable and encouraging. After just 6 weeks I’ve lost 12lbs and 5% body fat - beyond thrilled. Highly recommend to everyone (and I have been).”
— Jayne
This should be your time to shine!
Unlock your potential with Shine Studios and experience a life transformation as part of a close-knit and supportive community where you will lose weight, have more energy, become more flexible and regain the confidence to enjoy life.
Remember, absolutely no diets here!
At Shine we focus on simple effective ways to enjoy a better relationship with yourself and food, improve your overall health, as well as manage stress and the challenges that being 40+ can bring.
“For far longer than I care to admit, I’d been sick and tired of feeling tired…We are talking years, not just a few months or weeks! My get up and go had got up and gone…a very long time ago. Fortunately I made a decision to contact Shine.
After just a few weeks, I can honestly say that I am totally transformed. Mind, body and soul….I feel good. I have energy all day long, every day. I no longer feel tired. I drink more water. I breathe properly. I eat more healthily. I look forward to exercising, I sleep better, I am much stronger and I feel rejuvenated. Contacting Jacqui was the catalyst for me to make all the changes I needed to make. I am so grateful to have found my mojo again.”
— Wendy, 58