Now is your time to shine!
Shine Studios is a community designed to give women over 40 the confidence to live your best life!
At Shine Studios, we help women to feel energised, confident, healthy and strong, so you can meet all the challenges you may experience in your 40’s, 50’s, 60’s and beyond.
Do any of these resonate with you?
Life, work and family take up all my time!
In your 40’s and beyond many women put their own health & wellbeing at the bottom of the list when it comes to priorities. Children, elderly relatives, work commitments, pets, managing a home - all of these elements combine to give you little time or energy to invest in yourself.
At Shine Studios we give you the space and support to focus on you, because creating a healthier you means everthing else in your life will benefit too. You’ll have more energy, confidence, be stronger, more flexible and slimmer! Taking time out and putting yourself top of the list is so important for your own mental and emotional wellbeing.
Its my age/the menopause so there’s little I can do!
Life and you are changing - and sometimes that is in unexpected ways - physically, mentally and emotionally.
We’re here to tell you that you can embrace those changes and look forward to the future as you journey through perimenopause, menopause and beyond with confidence.
Joining the Shine Studios community, you’ll be healthier, slimmer, stronger and more flexible and with a positive outlook. These elements are so important as we go through the life stages of being a woman and the team at Shine Studios have the experience and training to support you at every step of the way to living your best life.
I can’t bear the thought of going to a gym!
Have you always hated exercise or it was something you gave up as nothing seemed to work? Perhaps going to the gym with all those young, fit people and loads of mirrors was just not enjoyable?
We specialise in creating a non judgemental space (with absolutely no mirrors) for women in their 40’s and beyond to enjoy learning new habits for a healthier and more positive lifestyle with a programme designed specifically for you that keeps you motivated and accountable.
Shine Studios offers tailored training in fitness, nutrition and wellbeing.
What do we offer you?
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An exercise program tailored to you with regular reviews and accountability from our team at the studio.
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Absolutely no diets here!
We focus on simple effective ways to enjoy a better relationship with yourself and food, with nutrition & wellbeing advice to improve your overall health.
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Supported at every step of your journey by our highly experienced team of Shine coaches who specialise in supporting healthy lifestyles for women who are 40+.
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The results?
You will feel younger, live longer, be slimmer, with less aches & pains, have more flexibility, less stress and gain the confidence to meet the challenges of life in your 40s, 50s, 60s and beyond.
Hi, I am Jacqui Chudleigh, the founder of Shine Studios and a holistic wellbeing coach who at 48 was overweight, lacked confidence, had no energy and felt that this was the way life was from now on.
Fast forward to today, at 62 I am full of energy and enthusiasm for life, and I feel fitter, stronger and more resilient than I ever did in my 40s!
I work alongside my husband, Nick, and a team of wellbeing & fitness specialists focused on supporting women, men and couples to live your best life whatever age you are!
This is your time of life to shine not shut yourself away!
Meet Jacqui, a lady who has walked in your shoes!
This is how we work
Step 1
Look at our 4 week packages below and then book a discovery call so we can find out more about you and discuss your options.
Step 2
Come down to the Studio and meet with one of our coaches for your consultation and we’ll get you signed up for your Initial 4 week package.
Step 3
Review of your initial 4 weeks and choose the best ongoing subscription to suit your goals. Our subscriptions are on a rolling 4 week basis - see below for your options.
Choose Your Initial 4 Week Package
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Package 1: £160
* Initial Consultation
*Personalised Programme
* x2 small group personal training sessions per week for 4 weeks
* Shine Studios App for at home support on exercises & nutrition
* Continuous accountability & support from our team
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Package 2: £240
* Initial Consultation
*Personalised Programme
* x3 small group personal training sessions per week for 4 weeks
* Shine Studios App for at home support on exercises & nutrition
* Continuous accountability & support from our team
Choose Your Ongoing Subscription Package*
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Subcription Package 1: £87
* x1 small group personalised training session per week
* Shine Studios App for at home support on exercises & nutrition
* Continuous accountability & support from our team
* Renews every 4 weeks
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Subscription Package 2: £157
* x2 small group personalised training sessions per week
* Shine Studios App for at home support on exercises & nutrition
* Continuous accountability & support from our team
* Renews every 4 weeks
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Subscription Package 3: £228
* x3 small group personalised training sessions per week
* Shine Studios App for at home support on exercises & nutrition
* Continuous accountability & support from our team
* Renews every 4 weeks
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Subscription Package 4: £272
* Unlimited small group personalised training sessions per week
* Shine Studios App for at home support on exercises & nutrition
* Continuous accountability & support from our team
* Renews every 4 weeks
* Our subscriptions run for 4 weeks. At the end of each 4-week period, you will have the option to renew your subscription or cancel it. Payments will be processed automatically unless canceled before the renewal.
“This is AMAZING. I was at a loss as to how I was going to tone up & lose weight as I had never been to any exercise classes and was totally intimidated by the thought of going to a gym! Then I found Jacqui Chudleigh. On learning about what she did I signed up and it’s been amazing. Jacqui is so knowledgeable and encouraging. After just 6 weeks I’ve dropped 2 cup sizes in bra, lost 12lbs and 5% body fat - beyond thrilled. Highly recommend to everyone (and I have been).”
— Jayne
This should be your time to shine!
Unlock your potential with Shine Studios and experience a life transformation as part of a close-knit and supportive community where you will lose weight, have more energy, become more flexible and regain the confidence to enjoy life.
Remember, absolutely no diets here!
At Shine we focus on simple effective ways to enjoy a better relationship with yourself and food, improve your overall health, as well as manage stress and the challenges that being 40+ can bring.
“For far longer than I care to admit, I’d been sick and tired of feeling tired…We are talking years, not just a few months or weeks! My get up and go had got up and gone…a very long time ago. Fortunately I made a decision to contact Shine .
After just a few weeks, I can honestly say that I am totally transformed. Mind, body and soul….I feel good. I have energy all day long, every day. I no longer feel tired. I drink more water. I breathe properly. I eat more healthily. I look forward to exercising, I sleep better, I am much stronger and I feel rejuvenated. Contacting Jacqui was the catalyst for me to make all the changes I needed to make. I am so grateful to have found my mojo again.”
— Wendy, 58